Cognitive Development, Cognitive Enablers, Emotional Intelligence

Self-Awareness, Emotional Intelligence, and Metacognition

Full self-awareness encompasses the abstract enablers of emotional intelligence, and metacognition. Although there is a great deal of overlap between emotional intelligence and metacognition, there are distinctive aspects that we can tease apart. The primary difference between emotional intelligence and metacognition is the direction of the focus. Cognition (thinking) and emotions are closely intertwined, but … Continue reading